Ways to prevent premature ejaculation

[fatbum]

try to wear thick condom. it can make last longer but the sensation will be down a bit.
try not to think a lot about sex.

[fedrik]

thanks for your useful information. very nice tips.

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[eg5354]

I wish to add that there are some other natural ways to control premature ejaculation physically and mentally without having to spend a single cent:

1) Penis Squeeze
Before you reach full orgasm, try squeezing the penis just below the head or glans for several seconds until the ejaculatory urge passes. This can stop an orgasm and delay the time taken to fully reach orgasm and ejaculation.
Note that this may require you to pull out of the chick's vagina quickly enough to squeeze before it is too late.

2) Using PC muscle
The pubococcygeus muscle or PC is the muscle when controlled can delay ejaculation. This is the muscle that you feel when you squeeze your anus or you feel contracting when you try to cut off your urine stream.
You can gain control of the PC muscle with Kegel exercises which is simply contractions and releases of the PC muscle. With continued strengthening of the PC muscle, you can delay your orgasm and prevent premature ejaculation.

3) Distraction method
Looking at yourself and the naked chick having sex is a visually erotic experience for you which could make you reach orgasm easily. Therefore in order to prevent that, try to practise distraction techniques that take the mind away from sex during intercourse.
Simply concentrate on something else completely unrelated to sex while having intercourse. By taking your mind off the stimulation of the penis, you can control your orgasm and delay ejaculation.

4) Sex Positions
Try different positions that reduce tension in the body. The "missionary" position causes much tension. Try lying on your back where you can better relax like cowgirl.
Also try to find out the sex position that do not stimulate the penis as much as others.
Frequently change sex position to 69, butterfly, doggy style, etc can help to reduce orgasm.

5) Prolong the foreplay
Remember, premature ejaculation happens when you ejaculate before the woman reaches climax. Rather than stimulating your penis too early, be sure to lengthen the foreplay. Spend more time kissing, touching, staring, talking, and doing things that don't actually involve intercourse.

[eg5354]

Wish to share 2 more natural ways to delay ejaculation.

Practice Masturbating

Rather than rushing to orgasm, use masturbation to focus on extending the orgasm and ejaculation process, and as a good practice for sex. Try to set at least 20 minutes before reaching orgasm.

To do this, use less stimulating strokes on the penis. Take slower strokes instead of faster. The more you practice, the better you will get at controlling your orgasm and preventing PE.

Start-Stop Method

During your bonk session with your chick, try to practice the start-stop method where you train yourself and your woman to stop stimulating the penis, pulling out of the vagina if necessary.

After a few strokes again, stop and let the feeling of pending orgasm subside. It may feel like torture, but it can actually make sex more pleasurable, and it makes your mind and body to get used to a sense of arousal without ejaculating.

[hilrtougi]

1. Wear a condom.
2. Regulate your thrust rev.
3. Think about other things of non-sexual nature(i.e. Iraq war) in the midst of action.
4. Change position when you are about 75-80% to climax.

[Javanoob]

Originally Posted by hilrtougi

1. Wear a condom.
2. Regulate your thrust rev.
3. Think about other things of non-sexual nature(i.e. Iraq war) in the midst of action.
4. Change position when you are about 75-80% to climax.

LOL think of iraq war bth.. nice idea gonna try it~

[eg5354]

Originally Posted by hilrtougi

1. Wear a condom.
2. Regulate your thrust rev.
3. Think about other things of non-sexual nature(i.e. Iraq war) in the midst of action.
4. Change position when you are about 75-80% to climax.

Yes, wearing a condom can better control PE than doing it raw. This is because when there is no penis skin and vagina skin contact, sensitivity greatly reduce and in turn helps to delay orgasm.

Why must think of war as self distraction? Is it because the person will get frightened and the mind will naturally send a signal to the didi and make it shrink in size ?

[newhunter]

there's a muscle behind your balls, you feel it contracting or moving when u shoot, next time when masturbate let go of your hands just before u shoot and place your finger behind ur balls, best done when sitting down with knees bent.

easier to feel. that's the muscle u wanna squeeze like 50 times per day with alternate day off instead of PC muscle which is not so useful. Some people take 6months some take 8 months depend, but after you can control well and also get a hard erection just by squeezing that muscle without even touching your penis.

Prolong ur masturbation.

When u feel sperm rushing up along your shaft bring your attention to ur balls or any where below your shaft. It will bring tension down.

[hunter1]

Originally Posted by newhunter

there's a muscle behind your balls, you feel it contracting or moving when u shoot, next time when masturbate let go of your hands just before u shoot and place your finger behind ur balls, best done when sitting down with knees bent.

easier to feel. that's the muscle u wanna squeeze like 50 times per day with alternate day off instead of PC muscle which is not so useful. Some people take 6months some take 8 months depend, but after you can control well and also get a hard erection just by squeezing that muscle without even touching your penis.

Prolong ur masturbation.

When u feel sperm rushing up along your shaft bring your attention to ur balls or any where below your shaft. It will bring tension down.

wahh.. pro way to delay..
nice share.

[JamesSouza]

Originally Posted by eg5354

Yes, wearing a condom can better control PE than doing it raw.

Could it because of the rubber catch below, somewhat preventing blood
backflow downwards?

james

[SexAdviceGuy]

Some good tips have already been left.

I have written a really definitive series of free articles on the subject though that I think can really put it to rest once and for all.

Check it out, Solve Premature Ejaculation

[eg5354]

Slow Strokes

Do not rush having sex.

Take your own sweet time to allow your penis to enter the chick's vagina and then stop. Don't start pumping like a piston right away. Kiss for a while. Take extra-long and slow thrusts.

This slow stroke technique is done by entering your penis about an inch inside the vagina, just so the head or glans is inside. 'Swirl' around or make slow indications of entering, but don't enter all the way. Then about every 15 seconds thrust all the way inside.

These types of slow techniques can help you prevent premature ejaculation and will definitely help get your woman excited and begging for more......

[joncheong]

Originally Posted by eg5354

Slow Strokes

Do not rush having sex.

Take your own sweet time to allow your penis to enter the chick's vagina and then stop. Don't start pumping like a piston right away. Kiss for a while. Take extra-long and slow thrusts.

This slow stroke technique is done by entering your penis about an inch inside the vagina, just so the head or glans is inside. 'Swirl' around or make slow indications of entering, but don't enter all the way. Then about every 15 seconds thrust all the way inside.

These types of slow techniques can help you prevent premature ejaculation and will definitely help get your woman excited and begging for more......

bro i cannot kiss while missionary inside my girl...usually i will cum cuz she has that cfm face...usually i need to think of other things to distract myself from her face

[eg5354]

Originally Posted by joncheong

bro i cannot kiss while missionary inside my girl...usually i will cum cuz she has that cfm face...usually i need to think of other things to distract myself from her face

Maybe you will need to change to a sex position that allow you to kiss with ease. Also may try other ways like using pc muscle at the anus to control the erection and not to spread your leg too wide while having sex. Quickly change position if almost reaching climax.

If all the above does not help much, maybe you can try masturbating an hour before sex as recommended by many books, as you will take a longer time to reach orgasm the second round.

[eg5354]

Herbal oil

Another way of delay orgasm and help to prolong sex is by applying a herbal oil to the penis.

Most premature ejaculation oils are based on an herbal recipe. Here are a few of the more common ingredients:

Clove oil – Clove oil has been researched as a possible remedy for premature ejaculation.

Mustard and sesame oil – This combination of oils rubbed gently onto the penis has been known to have a heating effect and helps stimulate blood flow to the penis. Additional circulation helps dilate blood vessels and make it easier to sustain an erection and may help delay ejaculation.

Asari Root – The Chinese herb asari is used in oils to help men gain a longer-lasting erection and prolong sexual activities.

However, as there are so many possible factors that cause PE including psychological, as well as biological, therefore oil remedies may or may not be effective to some people.