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Sexual Health Issues This forum is sponsored by Action for Aids |
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#61
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Re: Ways to prevent premature ejaculation
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Excitement - where the erection and heavy breathing begins Plateau - where the erection and arousal is at its maximum Orgasm - where you ejaculate Resolution - where the arousal fades and breathing returns to normal. The trick here is not to start all over again from where you are to stop premature ejaculation, but rather to stay in the plateau stage, to maintain arousal and for maximum pleasure between you and your chick. As your objective is to make the sex last longer, you would need focus. It is advisable not to drink beer before sex as it has proven time and time again that it takes that focus away from you. If you have a good night of sex planned for the evening, it is best that you don’t drink beer with your partner for dinner to make the night much more enjoyable. |
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#62
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Re: Ways to prevent premature ejaculation
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Does it work
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#63
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Re: Ways to prevent premature ejaculation
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Numbing products works by de-sensitize the penis just enough so that an erection can be obtained and maintained with some sense of stimulation. The disadvantages of using numbing products like gambir, etc are :
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A person must be in a state of fresh and alert mind so that he can prevent PE better by using the ways which was mentioned earlier in the thread. |
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#64
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Re: Ways to prevent premature ejaculation
does she 'treat' non chinese as well?
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#65
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Re: Ways to prevent premature ejaculation
Ejaculation Control Exercises (Kegel exercise)
The ejaculation control exercises are all about increasing the strength of your PC muscle. By increasing this strength you will be able to control when you ejaculate and your erections will be harder. It has been medically proven that the PC muscle when at its peak fitness can add up to 0.5 inch to the girth of the penis. Finding your own PC muscle The PC muscle is basically your ejaculatory control muscle and pumps when you ejaculate. Most men have a weak PC muscle that could be trained to be better. You can locate the PC muscle in between the scrotum and the anus. It is located on what is called the pelvic floor, and is part of a network of muscles that helps ejaculatory and urinary control. To find the PC muscle lick your thumb and put it between your anus and your scrotum until your penis jumps, this is the PC muscle. If this method does not work then while urinating try and stop yourself in mid-flow. The muscle that you tense is the PC muscle. To stop yourself from ejaculating while having sex all you need to do is slow down a little and tense the PC muscle, this will work with a fully trained PC muscle. Advantages of training your PC muscle By exercising the PC muscle there will be more blood flow, stronger rock hard erections, improved stamina, healthy prostrate, improved urinary flow and the ability to have multiple orgasms. Also with a well trained PC muscle you will be able to orgasm when you wish to - therefore lasting longer in sex and satisfying your women. Procedure of training your PC muscle The optimum time to perform this exercise is after a warm-up. Sit down and obtain an erection by manual stimulation and sit with your back straight. Tense your PC muscle so your penis jumps up for 3 seconds and then let it rest again. When first starting off with this exercise you may notice that your erection disappears as you do the workout, this is normal and you should only re-stimulate when you go below 50% erect. (estimate yourself) Therefore the steps to train the PC muscle are as follows: 1. As per usual warm up thoroughly. 2. Stroke yourself to a manual erection. 3. Sit down with your back straight. 4. Tense your PC muscle so your penis jumps. 5. Keep tensing for 3-5 seconds. 6. Let go and relax for 5 seconds. 7. Repeat again. 8. Massage penis when done to keep circulation. |
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#66
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Re: Ways to prevent premature ejaculation
Natural ways to delay ejaculation
Stop sex and walk If you really feel yourself on the absolute edge of ejaculation, get up and walk around. This may stop the ejaculation and give you time to get your arousal level down. Wait a few minutes before you resume sex with your chick. Ultimately, you will learn to tolerate higher levels of arousal without cuming. Have confident that you will not cum so soon One psychological reason that you may ejaculate quickly is that you lack confident and always worry that you will cum early. Anxiety is the enemy of self-control, so fears about our performance don't help us to last long in sex. It's a fact that having the confidence to know you can keep going actually helps you keep going. The opposite seems to be true, too: if you're not confident of your ability to keep going, your nervousness increases your level of emotional and sexual arousal, and, before you know it, you've ejaculated too soon again. |
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#67
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There are actually many other natural ways to last longer in sex :
The Perinium There’s an area between your scrotum and the anus called the perineum that can help you delay ejaculation. When you press on this area it helps to relieve the pressure that induced ejaculation. Learning to apply the right amount of pressure in the right place can be a real quick fix during intercourse to delay ejaculation for another 10 minutes or so. Thrusting Technique A superb thrusting technique that brings great pleasure to a woman and helps a man to last is a combination of deep and shallow thrusts. By shallow thrusts mean your penis only enters 1½ to 2 inches inside your partner. These first couple of inches are the most sensitive part of a woman's vagina. Deep thrusts mean your penis enters as fully as you can. In this technique you combine a series of nine fairly quick shallow thrusts with one slow deep one. The shallow thrusts stimulate your partner's most sensitive vaginal tissues and at the same time create a vacuum effect that makes her hoping for the deep thrust to come. And because most of your thrusts are shallow ones, exciting only the first few inches of your penis, you're able to rock on for much longer |
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#68
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Re: Ways to prevent premature ejaculation
You may have noticed that you cum more quickly in some sexual positions than other positions. This is not a matter of chance - it's all about how much stimulation your penis receives in various sexual positions and how deeply you thrust. So when you're learning to control your ejaculation, you can help by adopting the sexual positions that put less pressure on your penis and which restrict your thrust movements.
Sexual positions to avoid The missionary position - the very basic position of sex - is not so good if you want to control your ejaculation and keep your level of arousal under control. This is because it's so easy to thrust - you're on top, she's underneath, which in itself is very stimulating, and the almost irresistible urge to thrust with your hips, pelvis, and even your whole body can send you over the top very quickly. The act of thrusting makes you ejaculate more quickly than if your penis is just inside your partner's vagina and she is moving on you. So - avoid the missionary and any other positions where you can thrust hard. Rear entry is another very unhelpful one for the premature ejaculator. The sheer excitement of seeing your penis thrusting in and out of her vagina, the sight of her bottom, and the ability to thrust deeply into her as you hold her and feel her breasts is not going to help you slow down! Sexual positions to try Side by side and woman on top are the best. They allow less movement for you, and prevent you thrusting as deeply. Your partner will still enjoy these positions - especially woman on top, which can feel very exciting and powerful for her. Side by side positions, reached by starting in the missionary and then rolling over onto your sides, is intimate and gentle, which can be very rewarding for your partner. These positions prevent you thrusting deep or hard, yet still allow you to enjoy the feelings of warmth and moistness of your partner's vagina. You can also play with her breasts and enjoy the connection between you while feeling much more in control of your ejaculation. All in all, side by side sex is highly recommended. |
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#69
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Re: Ways to prevent premature ejaculation
Below are some situations which you may consider to help you last longer :
1) Try to make the girl very wet.. You may lick her pussy for very long. The wetter she is, the less u can feel her and u will be less turned on.. Most guys find that the drier entries can be so tight and stimulating until within few minutes u cum already.. 2) Never bonk an ugly chick because it will make you wanna cum faster just to get over & done with it. The more you see her, you will get soft very fast also. 3) When a man's penis is semi hard, he tends to cum faster. But if his penis is really hot and hard, he tends to last much longer. Therefore having a rock hard erection is important to be able to last. 4) Get the chick to bbbj for you before sex, then do the doggie and missionary the last act, as this two are the most difficult to control. 5) When bonking a new gal every time, the feeling tends to be more fresh and exciting which makes you more aroused and stimulated which normally cannot last longer than you bonk a regular chick. 6) You need to know which position will make you cum fast and which position that make you cum slower. so when you about to cum, change position that makes u cum slower. Anyway, cum fast is still better than cannot cum..
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#70
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Re: Ways to prevent premature ejaculation
Hi sams I think I need some help..
I suspect I have PE and when I went for massage she stroked me for less than a minute and I came.. Its really ridiculous, I am at a lost and don't know what I should do about it.. Please help me
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#71
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Re: Ways to prevent premature ejaculation
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![]() After consuming, had heavy head (not sure why). Why not you try it let us know. i tried 30mg only.
__________________
I LICK !!
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#72
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Re: Ways to prevent premature ejaculation
I am using "Priligy". Mine was prescribed by my GP and it has a loading cycle. No side effects for me.
It isn't like the condom "Performa", which numbs your cock. "Priligy" kinda numbs my mind. I feel less excited after taking it. I see boobs bouncing as I hump and I lose control. I used to cum in 1 minute 04 seconds to 3 minutes 26 seconds max. (Yes, I timed.) Now I last up to 10 minutes! That's nearly 2 fold increase in time. I breathe slower and my mind don't go crazy when I see breasts. So yup, "Priligy" works for me.
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It's important to have a Singapore culture. This PAP government just don't get it. |
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#73
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Re: Ways to prevent premature ejaculation
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I got mine from a pharmacy in JB. What does loading cycle means here ? Care to share ? The reason i got from JB, b'coz back then S'pore still haven't approved & the only Doc giving it out in S'pore was charging a lot, very ex for me. Can tell me how much you charged for it, maybe i go see him. Me still suffering big time from it. ![]() Thanks
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I LICK !!
Last edited by BigCK; 08-11-2011 at 05:49 PM. Reason: mistake. |
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#74
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Re: Ways to prevent premature ejaculation
There are some points to note while having sex:
1) When using way of delaying PE, remember not to distract yourself too much or else your mushroom head will turn soft. 2) Fast pumping will usually also means fast cumming. Therefore take your time to pump slower will keep your arousal level under control. 3) Try talking to your chick while bonking helps to distract a bit and reduce the sensitivity on your dick. Further more, if talk dirty, can harden your cock, which helps you to last longer. The challenge is, find a horny chick who likes to talk... 4) Change diet. exercise more. eat more veg and lesser meat can help to last longer during sex. Meat will lead to sour urine. |
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#75
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Re: Ways to prevent premature ejaculation
I tried Prilligy but not exactly it but a tablet containing the same generic drug Dapoxetine 30 mg.
1. It did little to reduce PME. I came as fast as before. Probably a few strokes more. 2. Usually after a short break I can do a second time. But this time I tried hard but couldn't get him up. 3. I slept the whole day the following day. It really makes me sleep like crazy. Not sure why.
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Sex is like water ...drink whole life .....still not bored of it |
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