what to eat to stay hard?

[chercm]

some one was recommending hamer candy ? does it work ? what are the other method ?

[unsung80]

Exercise, good sleep, lots of fruits and vegetables, a good foot or body massage, practice healthy mindset. Unless u take drugs to further enhance, if not do the natural ways.

[grouchycabi]

Most of what you’ve heard about Erectile Dysfunction (E.D.). and its cures are lies.

And these are so widely spread that even some doctors buy into them.

Discover what REALLY causes E.D. and how you can address the root cause without risking your health here…

Avoid these 2 lies about E.D. and discover how to get hard naturally

Lie #1 – E.D. drugs are the only solution.

Here’s what you’ve got to understand about E.D. drugs.

Yes, they solve the short term problem of helping you to get hard…

BUT in doing so they can cause serious damage to your health and body.

We’re talking heart problems, vision problems, hearing problems, rashes, headaches – all of these are very real risks and have been documented many times.

Now, if you were to believe E.D. drugs were the only solution it’s understandable why some men would still keeping taking them – but the reality is that they’re not the only way to reclaim your ability to get and stay hard.

Lie #2 – Hard-ons get weaker as you age

Here’s the thing…

There IS a trend for men's hard-ons to deteriorate as they age – but it does NOT have to be this way.

While there are many men who struggle with hard-ons as they age, there are also plenty of examples of men who continue to have passionate and vibrant sex lives well into their 60s, 70s, 80s and beyond.

What most men don’t realize is that the men who DO keep their hard-ons do a few things differently to the men who LOSE their hard-ons.

So if you want raging hard-ons and stamina that’ll help give her multiple orgasms during sex you must start learning what you need to do.

Don’t just listen to friends or doctors.

[lipe]

Blue Pill

Viagra?

[sionglim]

Pepper ostrich meat.
Tepanyaki it

[ml1138]

Tiger penis!!!

[CheeHongGan]

Don't take risks . Please consult your doctor .

[juniper]

Originally Posted by unsung80

Exercise, good sleep, lots of fruits and vegetables, a good foot or body massage, practice healthy mindset. Unless u take drugs to further enhance, if not do the natural ways.

Quoted for truth.

@chercm, if you need instant boost, then go for the little blue pill (viagra). For longer term results: (1) reduce smoking, (2) check for and manage diabetes (silent killer which also causes E.D.) and don't kancheong. The more you stress about staying hard, the harder it is... to stay hard.

Might not work for everyone, but you can try eating pussy too

[nuclearkid]

It's a lifestyle issue, especially when you are older. Proper food, less alcohol, less or no smoking, exercise, sufficient rest are all essential.

I would suggest zinc supplements are necessary. Not all zinc supplements are the same, some are more bioavailable, you need to do your research. Zinc is required for testosterone production and depending on your usual diet, is usually not in abundance.

If you need a quick and dirty way of getting hard, pharmaceutical drugs are aplenty. But the side effects vary, some people have no mood for sex after taking it although they may be hard. Test it out on your own first, lest you over promise and under deliver.

[Cheesebeast]

Originally Posted by grouchycabi

This babe can turn erectile dysfunction to erectile overfunction 😂

[mellong]

Originally Posted by Cheesebeast

This babe can turn erectile dysfunction to erectile overfunction 😂

Hahaha agree with you bro

[ddog]

Ddog hard tail maintenance do weight excercise 35kgX35kg, intense abs conditioning. Take tongkat ali 100:1 , tribulum, ginseng, creatine, etc.

9PM Pumped skinny racequeen with big boobs and plastic doll face, lightly blonde hair, 45mins nonstop until sweat all over. She tweaked and bounced her D++ boobs from Thai Techno played on Ddog laptop ext speaker (has an effect on Thai gals worth the weight). Very gentle .

11.30PM Came another friend, Malay looking (but Thais genetically far off), skinny swimmer V figure all natural. Pumped girl, groans like possessed pig so gave her wild doggiestyle to match 1hr

This goes on for 5d with different gals. No secret, just need up your testos and physique.

[karl88]

Originally Posted by ddog

Ddog hard tail maintenance do weight excercise 35kgX35kg, intense abs conditioning. Take tongkat ali 100:1 , tribulum, ginseng, creatine, etc.

9PM Pumped skinny racequeen with big boobs and plastic doll face, lightly blonde hair, 45mins nonstop until sweat all over. She tweaked and bounced her D++ boobs from Thai Techno played on Ddog laptop ext speaker (has an effect on Thai gals worth the weight). Very gentle .

11.30PM Came another friend, Malay looking (but Thais genetically far off), skinny swimmer V figure all natural. Pumped girl, groans like possessed pig so gave her wild doggiestyle to match 1hr

This goes on for 5d with different gals. No secret, just need up your testos and physique.

Not bad . Looks like you little bro have a good workout too .

[heartkorr]

Take Maca, works for me

[sionglim]

Beef kway teow stall, tell him u want meat n vein
Eat with brandy .